Mental and Physical Wellness

cdkvisions asked:


Does, drinking alcohol (not every time) affect to the physical fitness of a martial artists? does it slow down the speed or what?

Chris

Ordinary=cycle on washin machine asked:


i am a teacher in a preschool. To qualify for my certificate to teach any longer, i need to complete a state packet.

i wanted to know, why exactly is physical fitness important to health status?(it must relate to preschoolers)

Logan

holacarinados asked:


I’ve been physically active since high school (Track Team). I looked around me then and saw all the fat, unhealthy looking people, and even though maintaining a good diet and exercise regimen can be tough, I developed my own strategy. What do you think? If I am going to skip working out or think about eating junk food or fatty food, I imagine myself fat and ugly and unhealthy. I have powerful visual imagery, so when I imagine myself like that, I can almost feel it. That way, whenever, I might be tempted to do something unhealthful–eating junk or skipping exercise, I just picture the consequences and I get motivated. Anyone try this or think it could help them?

Santiago

belenuruguay asked:


i need to know what is the 600 yards about in my school’s physical fitness test. In this test we have to run a mile, we also have to run 600 yards, we have to do sit-ups, push-ups, pull-ups, and the V-reach. For tomorrow I need to hand in a report of four pages saying what the 600 yards are worth in this test, like for example: does it consist of endurance?, speed?, strength?, or stretching?. I need to know this answer in less than 4 hours. And I dont have an idea of what the 600 yds are bout’ any help??

Victor

Hellfire asked:


Such as what type of physical things will we have to do and how can I get myself into shape to do it?
JROTC is a miiltary school program for you people who is not familiar with it.

Also it’s the army division I’m talking about.
This is a program at my high school. I’m only 14

Madison

leons26 asked:


I live in a fairly small city. I am 35 and was considering taking boxing as a means to fitness. I can’t find one. I take Brazilian Jujitsu, but would like to take boxing as well. There are MMA classes, Karate, Taekwondo, Kungfu, everything except for boxing. Why is that?

Seth

vail2073 asked:


I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.

Cheyenne

ethene asked:


All about the history of physical fitness not physical education. Thanks!

Hope

brandenads asked:


I want to know the physical fitness tests that you must pass in order to enter the Marines boot camp, and to exit the marines boot camp?
Links to official military sites, or to other authoritative information sites, are appreciated. If you link, please make the link pinpoint to the information I want, not simply to the general homepage.

Elizabeth

yue-hime~* asked:


I’m really having a hard time looking for these on the internet. My PEH teacher gave us a report and we really need this badly cause we have no reference books to base on. Please answer briefly. Thank you very much!

Corey