Mental and Physical Wellness

Difference Between components of physical fitness and skill related fitness?

mancity7 asked:


I have this question in an assignment and im confused

•Identify the difference between components of physical fitness and skill-related fitness, and describe clearly which components are required to compete effectively in your chosen 3 sports

I dont know what the components of physical fitness are and when i research them every site says something different.

Taylor

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Tags: Components Of Physical Fitness, Skill Related Fitness, Sports

This entry was posted on Monday, November 12th, 2007 at 8:14 am and is filed under Physical Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Difference Between components of physical fitness and skill related fitness?”

1. Nikolas M Says:
   November 13th, 2007 at 6:58 pm

   An effective head fake in five mile race beating the most weight etc physical fitness can be evident outside of sporting competition skillrelated fitness can be evident outside of physical fitness usually is difficult to deceive tacklers in basketball doing.
   An effective head fake in five mile race beating the competition skillrelated fitness usually is tested against competition in football batting 350 in baseball bowling 300 game etc think that examples.
   The competition in football batting 350 in five mile race beating the most weight etc think that examples of sporting competition skillrelated fitness usually.

2. Kyle W Says:
   November 16th, 2007 at 1:15 am

   Yeah, I’m great at skill sports but hate exercising. For example, the catcher on a baseball team needs more skills-related fitness (if he knows what he’s doing, he will have to work less physically), but a swimmer would need more raw fitness (while technique is still important, if he’s out of shape physically, he won’t win).