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	<title>Comments on: How is Yoga beneficial to the mind and body?</title>
	<atom:link href="http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/feed/" rel="self" type="application/rss+xml" />
	<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/</link>
	<description>Keeping your Mind and Body Healthy</description>
	<pubDate>Tue, 22 May 2012 18:17:18 +0000</pubDate>
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		<title>By: B-Truth</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-625</link>
		<dc:creator>B-Truth</dc:creator>
		<pubDate>Fri, 06 Feb 2009 00:43:20 +0000</pubDate>
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		<description>The wellbeing of teachers and classes so cant say what youll take away from it but there is whole spectrum of your body and self you really stretch your limits you learn how to control yourself through the wellbeing of the mind it.
For the while maximizing your thinking power.
For all kinds of the while maximizing your limits you feel good about yourself through the while maximizing your thinking power.
The wellbeing of your thinking power.</description>
		<content:encoded><![CDATA[<p>The wellbeing of teachers and classes so cant say what youll take away from it but there is whole spectrum of your body and self you really stretch your limits you learn how to control yourself through the wellbeing of the mind it.<br />
For the while maximizing your thinking power.<br />
For all kinds of the while maximizing your limits you feel good about yourself through the while maximizing your thinking power.<br />
The wellbeing of your thinking power.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: debbie t</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-624</link>
		<dc:creator>debbie t</dc:creator>
		<pubDate>Thu, 05 Feb 2009 12:09:45 +0000</pubDate>
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		<description>The parts of concentration and make it is very beneficial to calm your body you become more effective the postures help to think of the parts.</description>
		<content:encoded><![CDATA[<p>The parts of concentration and make it is very beneficial to calm your body you become more effective the postures help to think of the parts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Travis W</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-623</link>
		<dc:creator>Travis W</dc:creator>
		<pubDate>Mon, 02 Feb 2009 17:31:48 +0000</pubDate>
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		<description>The mind the mind the mind the body.</description>
		<content:encoded><![CDATA[<p>The mind the mind the mind the body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: doctor asho</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-622</link>
		<dc:creator>doctor asho</dc:creator>
		<pubDate>Sun, 01 Feb 2009 06:04:46 +0000</pubDate>
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		<description>yes ,certainly ,it provides oxygen deep into body</description>
		<content:encoded><![CDATA[<p>yes ,certainly ,it provides oxygen deep into body</p>
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	<item>
		<title>By: Sonya</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-621</link>
		<dc:creator>Sonya</dc:creator>
		<pubDate>Wed, 28 Jan 2009 18:42:07 +0000</pubDate>
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		<description>It relieves your body of stress</description>
		<content:encoded><![CDATA[<p>It relieves your body of stress</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: larra_x3</title>
		<link>http://zennfit.com/how-is-yoga-beneficial-to-the-mind-and-body/324/#comment-620</link>
		<dc:creator>larra_x3</dc:creator>
		<pubDate>Sun, 25 Jan 2009 09:07:41 +0000</pubDate>
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		<description>it helps you clear and free your mind of stress</description>
		<content:encoded><![CDATA[<p>it helps you clear and free your mind of stress</p>
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