Mental and Physical Wellness

Ian asked:


how can You be those things when You are made up of those things?
do ‘I’ have/possess a mind, body, and personality? if so, does that mean that ‘I’ am not my mind, body and personality? if ‘I’ am not those things, then what am ‘I’?

Oliveria

Kee asked:


Police Officers are constantly exposed to stress on the job. What can officers do to relieve this stress and keep their body and mind healthy?

Lillian