How would I exercise control over mind and body?
Wednesday, February 4th, 2009
Phew Phewlips asked:
This question is highly metaphysical and probably unanswerable but I’m trying to exercise control over my mind and body. I want to be able to enter a meditative state or something of the sort where I can relax and focus at the same time but I’m not sure how. Any tips, suggestions?
Jonathan
This question is highly metaphysical and probably unanswerable but I’m trying to exercise control over my mind and body. I want to be able to enter a meditative state or something of the sort where I can relax and focus at the same time but I’m not sure how. Any tips, suggestions?
Jonathan