Mental and Physical Wellness

linz509 asked:


Hi, I’m conducting an informal survey for mental health services, my question is, if you were to receive counseling or assistance from a mental health services provider, what would you want? For example if you are depressed, what kind of attention/care would you hope to get? I appreciate your time. Thanks!

Luis

kd3223 asked:


List six health benefits when keeping a high fitness level.

Briefly describe the physical, emotional, and mental benefits to each health benefit listed.

10 points best answer

Apply these concepts to cardiorespiratory training.
this isn’t for me — its for a class

Mackenzie