Mental and Physical Wellness

anonymous0002005 asked:


Please explain to me in full detail and please include all websites if you know of any. Thanks!!!

Katie

missaltwix13 asked:


Like,how many pull-ups do you have to do,ect.

Amber

tumblcaine asked:


I know that most if not all soldiers wake at like 6a.m. for physical fitness, I am planning on starting my own workout routines once I’m in but don’t want to over train.

Jarrod

luv2bfit asked:


I think it’s very important because of flexibility and stamina. It’s one of the many benefits to fitness.

Randy

Midlothian asked:


Whay is the cardiovascular system so important to physical fitness? what would make it more important than the other systems…. i have to debate in why I believe its more important… I need some good ideas

Casey

klew_15 asked:


This kid thinks he’s the s**t because he has a job and he acts like he knows everything, but he trains kids how to play sports and he sucks at sports himself……All my friends are better than him at everything.

Valeria