Mental and Physical Wellness

I_heart_Arashi asked:


Hi~ Can somebody please enumerate the different physical fitness tests and its components tested? Serious answers only please! Thanks in advance! ^__^

Fernando

vail2073 asked:


I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.

Cheyenne

DeDe asked:


This is the question:

Which of the following items is not one of the six components of health?

A) Complementary health
B) Social health
C) Intellectual health
D) Spiritual health

Thanks in advance!

Michael