Mental and Physical Wellness

belenuruguay asked:


i need to know what is the 600 yards about in my school’s physical fitness test. In this test we have to run a mile, we also have to run 600 yards, we have to do sit-ups, push-ups, pull-ups, and the V-reach. For tomorrow I need to hand in a report of four pages saying what the 600 yards are worth in this test, like for example: does it consist of endurance?, speed?, strength?, or stretching?. I need to know this answer in less than 4 hours. And I dont have an idea of what the 600 yds are bout’ any help??

Victor

chrisnjodysimms asked:


I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 Mile run, Maximum Push-ups, Timed 1-minute situps, the sit and reach, the vertical jump. Does anyone have any advice for what to do the night before? Please advise.

Edwin

Linh asked:


I really need atleast 8 for my report due tomorrow. I can’t put in things like sit and reach, sit-ups, etc. I need those tests that are not much being done in schools.

Thanks!

Kari

missaltwix13 asked:


Like,how many pull-ups do you have to do,ect.

Amber