Comments on: What are the (US) Navy physical fitness requirements? http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/ Keeping your Mind and Body Healthy Wed, 23 May 2012 07:55:12 +0000 http://wordpress.org/?v=2.6.3 By: John Y http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-247 John Y Fri, 08 Aug 2008 02:34:35 +0000 http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-247 It depends on your age and gender. Men Women It depends on your age and gender.

Men

Women

]]> By: codextreme07 http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-246 codextreme07 Thu, 07 Aug 2008 06:53:24 +0000 http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-246 It all depends on your age I believe for boot you are required to pass with a good low score in each category. It all depends on your age I believe for boot you are required to pass with a good low score in each category.

]]> By: shandebar http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-245 shandebar Tue, 05 Aug 2008 02:17:47 +0000 http://zennfit.com/what-are-the-us-navy-physical-fitness-requirements/154/#comment-245 a. 500-yard swim using breast and/or sidestroke in under 13 minutes 10-minute rest b. Perform a minimum of 42 push-ups in 2 minutes 2-minute rest c. Perform a minimum of 50 sit-ups in 2 minutes 2-minute rest d. Perform a minimum of 6 pull-ups (no time limit) 10-minute rest e. Run 1 ½ miles wearing running shoes in under 12 minutes and 30 seconds a. 500-yard swim using breast and/or sidestroke in under 13 minutes

10-minute rest

b. Perform a minimum of 42 push-ups in 2 minutes

2-minute rest

c. Perform a minimum of 50 sit-ups in 2 minutes

2-minute rest

d. Perform a minimum of 6 pull-ups (no time limit)

10-minute rest

e. Run 1 ½ miles wearing running shoes in under 12 minutes and 30 seconds

]]>