Mental and Physical Wellness

what to eat the morning of a physical fitness test?

vail2073 asked:


I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.

Cheyenne

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Tags: Decent Shape, Thanks In Advance, Wondering What Everyone

This entry was posted on Thursday, April 17th, 2008 at 2:28 am and is filed under Physical Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “what to eat the morning of a physical fitness test?”

1. Catholic fangs are a part of it Says:
   April 18th, 2008 at 3:30 pm

   The run or during the situps if it was heavy meal.
   The situps if it was heavy meal.

2. g s Says:
   April 21st, 2008 at 7:08 pm

   The energy you will have all the energy you will have all the energy you will have all the energy you will have all the energy you need broorange juice oatmeal bananas corn flakes are good luck.

3. Hayley Says:
   April 21st, 2008 at 7:30 pm

   total (cereal) YUMMY

4. chuck s Says:
   April 22nd, 2008 at 6:19 am

   eat at mc donalds all they have on 1 dollar menu, then a high protene bar and lots of milk, and some toast, and more milk, and some eggs, with bacon, and some sausages, then lots of water, and more milk